Thank you to everyone who joined us for the first Black Belt College session of 2018 in Martinez on Sunday, February 11th. Special thanks to Sensei Tom Kubiak for hosting (at Family Martial Arts of America).
The theme for this session was Fluidity. Topics included:
The theme for this session was Fluidity. Topics included:
| Keri Waza • Response timing, overtraining hip pendulum action, coordinating breath and movement Gojushiho Sho • Body dynamic elements and fluidity of the transition between rapid techniques Ukemi and a few throws • Review of rolling and falling technique, throws in self-defense situations and getting out from underneath an attacker if pinned to the ground. |
The next Black Belt College session will be on Sunday, April 8th, from 1-4pm in Sacramento, to be hosted by Sensei John Leggett. The dojo has moved since last year. The new location will be Gold River Racquet Club, 2201 Gold Rush Drive, Gold River, CA 95670.
