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Thought of the Day - Feb. 12th, 2018

2/12/2018

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Stumbled upon a great website recently: Finding Mastery with Michael Gervais. 
He has a great episode with Mark Divine, who has wide background in physical and mental training, including designing training programs for Navy Seals.

​One quote from the episode really struck a chord with me:
“Mastery is a progressive process of integration refining the physical, mental, emotional, intuitional, spiritual until they emerge as one.” 
5rings
Check out the episode:
​     https://findingmastery.net/mark-divine/
​
and check out one of his articles from his "Unbeatable Mind" website:
     "What is Mental Toughness and Why is it Important?"

     (I love "Embrace the Suck"...)

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​The International San Ten Karate Association (ISKA), founded in 1979 by Master Vincent Cruz.
  • Home
  • About
    • About Us
    • ISKA's Mission
    • ISKA Annual Membership Dues & Dojo Registration
    • Our Members
  • Videos
    • ISKA Videos
  • Events
    • ISKA Summer Camp >
      • What to Bring to Summer Camp
    • Black Belt College
    • Event Announcements >
      • ISKA Masters Seminar
  • Store
    • ISKA Store
  • Contact
  • Home