The next session of the ISKA Black Belt College is coming up this Saturday, July 29th, 2017 from 1-4pm with Hanshi Larry Cormier at his dojo, Cormier's Shito-Ryu Kai, to be held at the Mt. Olive Baptist Church, 101 W. Clinton Ave., Fresno, CA 93705.
Cost is $20 for ISKA Members, $40 for Non-Members. Become an individual member today by purchasing an annual membership for $35.
Join us for a great seminar designed to further enrich the training of black and brown belts practicing traditional Karate-dō. (Advanced kyu ranks are permitted with Sensei approval.)
Contact us for more information or with questions. Join the Facebook Event.
Quote of the Day
"IGNORE THE BAD AND ADOPT THE GOOD."
"When you observe the practice of others and discover something that you should learn, try to master it without hesitation. If you see a man sliding into idleness, examine yourself with strict eyes. When you see a man who is particularly good at kicking, ask yourself why his kick is so good. How can you learn to kick like that; how does your kick differ? In this manner, you should be able to devise a method to improve your kick. When you see a man who does not seem to improve, again ask yourself why. Maybe he does not train enough or maybe he lacks determination. Ask yourself, does not the same hold true for you?"
- Gichin Funakoshi, from the Karate-dō Nyūmon, an excerpt from Chapter 7: Training Precepts
"Crane on a Rock"
"Water Hands", "Hands of Water", or "Flowing Hands"
International San Ten Karate Association
℅ Shotokan Karate Academy
949 Grant St., Suite B
Benicia, CA 94510